Through extensive research conducted overseas by our founder while studying abroad in Argentina and Bolivia, he has developed a 6-week program designed to prepare the body physically, psychologically, and technically for competition at the highest level. Weekly focuses include: game endurance, core strength, technical training, technical and functional training, then finishing out with game usage.
Through extensive research conducted overseas by our founder while studying abroad in Argentina and Bolivia, he has developed a 6-week program designed to prepare the body physically, psychologically, and technically for competition at the highest level. Weekly focuses include: game endurance, core strength, technical training, technical and functional training, then finishing out with game usage.
